Thai basil chicken. A World of Food at Your Fingertips. In a wok or large cast iron skillet over high heat, heat oil. Add chicken and cook, breaking up.
You know sometimes when you go to a restaurant and you have no idea what to order, or even what you want to eat? This simple Thai Basil Chicken, known as Pad Grapow, is insanely quick and inexpensive to make. It's light, yet flavorful with lots of heat and tons of basil. You can cook Thai basil chicken using 13 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Thai basil chicken
- You need 1 lb of chicken breast, chopped.
- Prepare 1 cup of basil.
- It’s 3 cloves of garlic, minced.
- Prepare 1/3 cup of chicken broth.
- It’s 1 tbsp of oyster sauce.
- Prepare 1 tbsp of soy sauce.
- Prepare 2 tsp of fish sauce.
- It’s 1 tsp of white sugar.
- You need 1 tsp of brown sugar.
- You need 1/2 tsp of chili pepper flakes.
- It’s 2 tbsp of vegetable oil.
- You need 2 cups of cooked rice.
- You need 2 of eggs.
Add the sugar, soy sauce, and fish sauce. Serve over jasmine rice and garnish with basil leaves. Thai basil chicken is known in Thai as pad kra pao gai (ผัดกระเพราไก่). It is delicious, with a deep savory flavor and hunger-inducing aroma.
Thai basil chicken step by step
- Chop chicken into smaller than bite sized pieces. Mix in a bowl with a bit of soy sauce, rice wine vinegar and cornstarch. Leave for 15-20 min in the fridge..
- Stack 4-5 leaves of basil on top of each other, roll and slice into shreds..
- Whisk chicken broth, oyster sauce, fish sauce, soy sauce and sugar in a small bowl until well blended..
- Heat large skillet over high heat. Drizzle in oil. Add chicken and stir fry. Stir in garlic and red pepper flakes. Add the sauce to the meat until it browns..
- Stir in basil and cook until basil is wilted..
- Fry the eggs for 2 min so that the yolk is still runny. Serve with rice and egg on top..
Papaya Salad With Thai Basil: Thinly sliced green papaya tossed in a dressing of lime juice, oil, sugar, fish sauce, and chilies. Topped with sliced Thai basil and roasted peanuts. Crispy Basil Fried Rice: Fried rice prepared in a wok with chicken, jasmine rice, Thai basil, garlic, red pepper, onion, and seasonings. Thai Basil Chicken is arguably the gold standard of Thai Chicken stir fries! An incredibly fast and easy Thai recipe that truly tastes just as good as you'll get at your favourite restaurant, served over jasmine rice.
Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that numerous folks appreciate. This is achievable regardless of how busy and hectic your life is. We should get back to where it was a lot better to prevent disease in the first place. A lot of folks think nothing of not taking care of their bodies now and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the latest pill to cure you of your health problems. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike purchasing a new car, you cannot trade in your worn out body for a new one. You should learn how to look after it as early as possible. Proper nutrition is important for your body to run at best levels. When you put food into your mouth, do you pay attention to the nutritional value or just eat the food that tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? Consuming sugar and starches, and also fatty foods, is there any wonder why new diseases are cropping up all of the time? A growing number of folks are developing diabetes, hypertension, and other diseases due to the foods they eat. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store. Most likely, your local grocery store now has an organic food area. This aisl is filled with what are today known as superfoods. The term superfoods refers to 14 foods that have been proven to retard or reverse some illnesses. Eating these superfoods will help your mental health. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will start to work as it was meant to when you give it the right nutrition. When this happens, the immune system is better able to fight off any disease. You have to have a number of superfoods in your diet each day. Why not add several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. Moreover, you may wish to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have a weight problem again. You will enjoy good health when you opt to eat the green living way. Your immune system will become stronger, and your body can potentially ward off diseases. Ensure your future health by adopting healthy eating habits now.