Recipe: Yummy Vegan or Vegetarian Phad Thai

Recipe: Yummy Vegan or Vegetarian Phad Thai post thumbnail image

Vegan or Vegetarian Phad Thai. Prepare noodles according to package directions. Drain; rinse well and drain again. In a small bowl, mix together brown sugar, soy sauce, vinegar and lime juice.

Vegan or Vegetarian Phad Thai A combination of sweet, sour, and a tad of spice, the flavor will delight your mouth with each bite. As you'd imagine, more pad thai qualifies as vegetarian than vegan. But, vegetarians still need to watch out for meat, especially seafood. You can have Vegan or Vegetarian Phad Thai using 17 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegan or Vegetarian Phad Thai

  1. You need 1 Package of brown rice phad thai noodles.
  2. You need 1 of red pepper.
  3. You need 1 of yellow pepper.
  4. Prepare 1 of onion (I use red onion, sweeter).
  5. Prepare 1 of zucchini.
  6. You need 2 of carrots.
  7. You need 1 of egg beaten (I remit egg, taste and texture still good).
  8. It’s 2 tablespoons of oil (I used olive).
  9. You need 1/2 cup of nuts (I use peanuts which I roasted).
  10. It’s 3/4 cup of cilantro, basil and green onion.
  11. It’s of for the sauce:.
  12. Prepare 3 tablespoons of vegetable broth.
  13. It’s 3 tablespoons of fish sauce (I use a premade fish substitute).
  14. You need 3 tablespoons of brown sugar.
  15. You need 2 tablespoons of white vinegar (I haved used coconut vinegar too).
  16. Prepare 1 tablespoon of Braggs Liquid Aminos.
  17. You need 1 teaspoon of chili paste.

Egg is a common ingredient in pad thai that would be suitable for vegetarians, but not vegans. Animal Products to Look Out for in Pad Thai No, pad Thai is usually not vegan. It is often stir-fried with eggs and the sauce contains fish sauce and dried shrimps. However, it's definitely possible to order vegan Pad Thai.

Vegan or Vegetarian Phad Thai instructions

  1. Place noodles in a bowl of cold water and soak per directions on package. I use this brand. You can find at your local Asian Market..
  2. Spiralize the vegetables into noodle shapes. If the carrots are too small just cut them into small pieces or use cheese grater..
  3. Put the sauce ingredients in a jar and shake well. I use a mason jar..
  4. Heat 1 tablespoon oil in pan over medium high heat. Place vegetables in pan and stir fry for about 3 to 4 minutes. You will want the vegetables crisp and tender. Do not overcook. Once cooked place in bowl and set aside..
  5. Add another tablespoon of oil to pan. Drain the noodles completely and place noodles in pan and toss with tongs for a couple minutes. Then add your sauce to the noodles and tossed again for another 2 minutes, or until the sauce starts to thicken and stick to the noodles. PLEASE READ STEP 6 AND 7 BEFORE REMOVING NOODLES FROM STOVETOP. (This pic w/egg already added).
  6. IF NOT ADDING EGG: Toss in your vegetables you cook earlier. Using your tongs mix together then remove from heat. Stir in the peanuts and herbs and serve immediately. (Pic w/out egg).
  7. IF ADDING EGG: push the noodles to one side of the pan. Pour the beaten egg mixture into the pan and let sit for about 30 seconds. Then combine eggs in with the noodles, toss with tongs a couple minutes until everything sticks together. Then add the cooked vegetables you set aside earlier, toss with tongs for a couple more minutes and remove from heat. Stir in the peanuts and herbs and serve immediately. (Pic w/egg).

Just ask the cook to make it without eggs and fish sauce. Vegan Phad Thai Thailand's ubiquitous fried noodle dish, phad Thai, is fast, cheap, and easy to make, and very filling. Serve with fresh bean sprouts and spring onions, plus a dash of lime juice, and finish it in true Thai style, with crushed peanuts, chilli flakes, a little sugar, and some spicy vinegar. Vegetarian Pad Thai In Thailand, people are fiercely loyal to their favorite pad Thai—which is painstakingly made one plate at a time. After a taste of this quicker vegetarian version, we think.

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