Easiest Way to Prepare Yummy Garlic Pepper Steak

Easiest Way to Prepare Yummy Garlic Pepper Steak post thumbnail image

Garlic Pepper Steak. Preheat an outdoor grill for high heat and lightly oil grate. Score steak and rub with the olive oil mixture. An ultra flavorful pepper steak stir fry for the garlic lovers!

Garlic Pepper Steak In a large skillet, melt butter over medium-high heat. How to cook Garlic Pepper Beef: In a small bowl, combine beef with soy sauce and massage the meat in a squeezing motion using your hands. Heat oil in a pan and stir fry the beef in medium heat until it turns brown. You can have Garlic Pepper Steak using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Garlic Pepper Steak

  1. You need 6-8 oz. of flat iron or flank steak, cut into large bite sized pieces.
  2. You need 1 of green bell pepper, seeded and cut into large bite sized pieces.
  3. It’s 1 of red bell pepper, seeded and cut into large bite sized pieces.
  4. You need 1/2 of medium yellow onion, peeled and cut into large bite sized pieces.
  5. It’s 3 cloves of garlic, finely minced.
  6. It’s 2 tbsp. of Hoisin sauce.

Dust with crushed black pepper and kosher salt. Press salt and pepper into steak with the palm of hand. Transfer steaks to a baking dish and place in the refrigerator. Sprinkle steak with salt and pepper.

Garlic Pepper Steak instructions

  1. Combine steak, peppers and onions in a large bowl. Coat with olive oil, salt and pepper. Add garlic and mix well. Marinate for at least 1 hour..
  2. Heat 2 tsp. olive oil over medium high heat. Add steak and cook until browned, about 2 mins per side. Transfer to a plate. Return pan to medium high heat. Add more olive oil if needed..
  3. Add veggies and salt and pepper. Sauté until almost tender..
  4. Add steak and Hoisin sauce. Stir well. Cook until steak reaches preferred temperature and veggies are softened..

In a large skillet, heat remaining butter over medium heat. Add the steaks, coat with the marinade, squeeze out excess air, and seal the bag. To make the garlic compound butter, combine butter, parsley, garlic, lemon zest, thyme, rosemary, basil, salt, pepper and cayenne pepper in a medium bowl. Transfer mixture to parchment paper; shape into a log. Combine peppercorns, salt, and garlic in a bowl; rub evenly over steaks.

Living Greener for Greater Health By Consuming Superfoods One great thing about going green is deciding to take life easier and enjoy yourself along the way. This is attainable regardless of how filled and hectic your life is. We must take a step back and fix diseases before they develop. A lot of people think nothing of not taking care of their bodies today and fixing them with a pill later. Wherever you look, you read about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a number of needed modifications in your life. When your body wears out, you can’t get a new one, like your car. You mustn’t wait too long or it will be too late to take goood care of yourself. Your body cannot function correctly if it fails to receive adequate nutrition. When you put food into your mouth, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? Consuming sugar and starches, and oily foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps caused by the foods that are eaten. People are opting to eat better now that they are aware of how crucial food choices are to their health. Good nutritious food is now found at local grocery and health food stores. In all probability, your local grocery store today has an organic food area. There you will be able to see what science has termed superfoods. This term refers to 14 foods that have been found to retard or reverse some diseases. You will find that you think more clearly when you begin to consume these foods. When you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Giving your body the nutrition it requires will help it to function optimally. As a result, your immune system will easily fend off illnesses. Your daily diet should contain at least a few of these super foods. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Include whole grains and nuts. Additionally, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will eliminate your weight gain problems. Green living gives you a solid diet plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body can be free of disease. Ensure your future health by developing healthy eating habits right now.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post