Recipe: Yummy Raw Plantains with Beef

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Raw Plantains with Beef. Puerto Rican Beef & Plantains (Beef Mofongo) Often confused with bananas, plantains are a starchy staple of many Latin American dishes. Here they're mashed and topped with a seasoned beef-and-veggie blend. How to Make a Beef and Plantain Skillet Heat two tablespoons of coconut oil in a large skillet over medium heat.

Raw Plantains with Beef This dish is perfect for kids. You just know you will be satisfying their picky taste buds. The Pyrex glass pan was practically clean after simply serving the casserole, never mind cleaning it! You can have Raw Plantains with Beef using 13 ingredients and 10 steps. Here is how you cook that.

Ingredients of Raw Plantains with Beef

  1. It’s 3.5 kg of Plantains.
  2. It’s of Onions 2 medium sized.
  3. You need 6-8 cloves of Garlic.
  4. You need of Ginger size of your thumb.
  5. You need 1.5 kg of Meat (Beef).
  6. It’s of Tomatoes 6 medium sized.
  7. It’s of Green pepper 1-2 according to your preference.
  8. Prepare of Coriander leaves 2 bunches.
  9. It’s of Beef cubes 4-6 the small size.
  10. It’s 1 tablespoon of Salt.
  11. You need 1 tablespoon of Tumeric.
  12. You need 1 tablespoon of Beef masala.
  13. You need of Juice of 2 large lemon.

Not so much is known about the history of plantains. Swap the oil-drenched tortillas for these non-grain plantain nachos. Top the smashed and fried tostones with flavorful beef, guacamole, and red onions and you're on your way to your very own nacho fest. (via Unbound Wellness) Black Bean Cilantro Lime Rice Bowls With Plantains You know a plantain is fully ripe when it is completely black and soft to the touch, without any mold. You can eat fully ripened plantains out of hand, but this isn't the best way to enjoy them.

Raw Plantains with Beef instructions

  1. Peel,cut and wash your Plantains.
  2. Place your meat in a big pan and add 1.5 litres of water and a tablespoon of salt.And boil..
  3. Wash and cut your vegetables..
  4. Peel your garlic and ginger and mash them to a well done paste..
  5. Drain your meat and put your stock in another sufuria.
  6. In the pan you used to boil your meat,add your plantains with clean water and bring it to a boil..
  7. Drain your plantains and pour the water. In a nice good old pan. Add 3-4 Tablespoon of oil and the onions. Cook the onions until translucent and then add all your spices. Then add the green pepper and cook for 3-5 min.
  8. Add your tomatoes and garlic-ginger paste and let it cook for 5-6 minutes to form a paste. Add your meat and cook for 4-5 minutes..
  9. Add your blunched plantains and stir properly until all the ingredients are well combined.Add your remaining stock and the cubes and let them boil for 3-6 minutes.
  10. Add the lemon juice and coriander leaves and put the lid on and boil for 2-3 minutes. And serve with any carbs you like. We ate with mahamri and it was mouthwatering 😋😋😋.

Make them into a dessert — such as a pudding or sweet empanada — or make a batch of platanos maduros. Just saute chunks of sweet plantain in oil to create a crispy, browned outside with a soft. Raw plantains have a starchy texture and bitter flavor. When cooking them, choose healthy preparations including boiling, baking and grilling instead of frying. Grease the baking plate evenly and arrange the chopped plantains on it.

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